SLEEP COACHING

We’re bringing sleepy back

[And Justin Timberlake WILL be making an appearance in your dreams.]

So. You’re tired.

You’ve somehow accepted the fact that sleep deprivation is a rite of passage for new parents, even though you really really really want sleep.

Guess what? Sleep deprivation does NOT have to be your reality.  

Let us coach you into the real rite of passage for new parents: sound sleep for you and your baby.

Get ready to feel like a better parent, a better version of yourself, while resting assured that your baby is the healthiest, sleep-filled baby possible.

How will I know if my baby is ready for sleep coaching?

There’s always something we can do, at any stage in your baby’s development. While newborns might be better suited for our Postpartum Doula services, reach out to us and we’ll help you determine the best fit for your family.

Aside from your baby’s readiness, this is also about you being ready. Often times, the parents are the ones unconsciously interrupting the possibility for sleep. Babies are smarter than we give them credit for, and, with the right support, can learn how to sleep soundly and give you space to do the same.

And the best news is that it doesn’t have to be traumatic. The right kind of support will ensure that it’s as painless as possible.

Calmer, more rested, less fussy, less clingy, less gas and reflux symptoms…

This is how our clients describe their babies after working with us.  

Sleep your way to a new normal through any one of our sleep coaching options…

IN-PERSON SLEEP COACHING

…the absolute best option if you can swing it! Your highly skilled sleep coach will MOVE IN WITH YOU for three days. Yup, that’s right – we’re with you day and night for 48-72 hours, getting to know you and your baby and implementing a customized plan in real-time, tackling nights AND naps! Making decisions with you, making recommendations, and leaving you with detailed guidelines that will be easy peasy to follow. You also get four weeks of unlimited phone and email support, to help you deal with any bumps in the road and solidify all the work we did together.

Live

In-Person Sleep Coaching

48 hour package $6100 – will get the job done, but you may not feel as confident when we leave.

72 hour package $7600 – the extra day REALLY helps you feel confident on your own and get naps locked down before we leave! If you’re first time parents, have twins, or your baby is <6 months old, we strongly recommend this option. (this is our MOST POPULAR package)

5-day package $11,400 – if you have two children who need sleep training (eg a toddler and a baby), this combo package is for you! We’ll get your whole family going down easily and happily at bedtime and sleeping through the night in their own beds! We can even get the kids in the same room if you’d like.*

Book a call or send an email to find out if we can help!**

*(This package is also an option if you just don’t want to give your sleep coach up after 72 hours)

**(if you can’t decide which to choose, book the 72 hour. If your baby does great and you’re ready to be on your own after 48, your coach will go home and we’ll refund the difference.)

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REMOTE SLEEP COACHING

Virtual

Remote Sleep Coaching

You still get 72 hours of unwavering support implementing your customized plan in real time, but we stay in our own homes and keep an eye on things through a Nest camera* (in your baby’s room) and text, phone, or video chat with you. Just like in person, we’re observing, logging, and making recommendations. You get the same detailed guidelines and 4 weeks of follow-up support as in-person clients.

*Any wifi monitor is fine, we just need the login! If you don’t have one or prefer to use ours, we will send you one to borrow.

Cost: Pricing varies – contact us for a quote
(48 hour is not an option with the remote plan)

Contact Us

BABY SLEEP CLUB

Oh, only the most amazing thing for gentle baby sleep support, EVER. With the guidance of a baby sleep support expert (yours truly) and the camaraderie of your “sleep friends” in the group, you and your baby will be off to Dreamland before you know it.

Imagine a night when you put your baby down in his crib with a kiss good night. He gives you a sleepy smile and drifts peacefully off to sleep, leaving you free to enjoy time with your partner, have a glass of wine, or go to bed yourself!

Group

Baby Sleep Club

Another option for those whose distance, budget, or schedule prevents you from our more traditional sleep coaching options, we are thrilled to have Baby Sleep Club: a 4-week program held online and on the phone. You, me, and group of sleep-determined mamas who are all supporting each other along the way. You still get access to 1-1 calls with me and a customized plan with daily check-ins.

Learn More

Not sure which path is for you? Get in touch and let’s get you started with support today.

TALK TO US icons_button 1 Real Talk – We read that in order to sell a  service, it should help people get rich, get thin, or get laid. Hiring us to sleep train your baby might not seem like it accomplishes any of those goals, but…  
  • How much better would you be at your job with a good night’s sleep?
  • How much more energy would you have for exercise and eating right? 
  • How much more time would you and your partner have together once baby is snug in their crib for 12 hours? 
Just saying.