Podcast

I discuss how to approach daily activities by focusing on the process, not the product. I also share some insights on how this approach can benefit your child’s development and learning.

Discover my best tips for getting kids of all ages involved in the cleanup process. I share how to ask your kids to clean up, when the best and worst times are to get them involved with tidying, and you’ll learn how to make it both fun and developmentally beneficial for your child, instead of taking on the role of magical cleaning fairy at the end of every day.

As a sleep trainer, one of the most common questions I get asked is whether adults can sleep train themselves, and I’m happy to tell you that yes, you definitely can! If you’ve tried everything and still can’t seem to get a good night’s rest, don’t despair. With a few simple changes to your habits and environment, you can become an adult sleep training success story. 

Learn tried-and-true time management strategies that will not only help you thrive in your new parenting role but also make space for much-needed self-care. No matter if you’re new to parenting or a seasoned veteran, this episode will provide you with tips to help you confidently manage each day with your new baby. Achieving balance is easier than you think!

Learn proven strategies for navigating the sleep training journey with less stress and more success. Whether you’re a first-time parent or a seasoned pro, this episode will leave you feeling empowered and ready to tackle sleep challenges head-on.

Learn Brittany’s top tips for feeling confident, empowered, and not freaked out as you embark on this exciting, terrifying journey into parenthood. Whether you’re a first-time parent or have been through it before, this episode is packed with valuable insights and explanations you don’t want to miss, including all the need-to-know details around pooping during delivery.

What you can learn about the surprises of parenting from the porta-potties at Burning Man. I share what you can prepare for as a new parent, along with some insights into the lessons you can only learn by actually experiencing something like parenthood… or a carnival on the moon… for the first time.

Discover the secrets to banishing early wake-ups for good and reclaiming your mornings. I dive into the reasons behind early wake-ups, and a step-by-step plan to get your toddler’s sleep back on track and make 5am wake-up calls a thing of the past.