Podcast

Discover what an ideal day for a baby should look like, emphasizing the importance of both activity and rest. Learn why it’s perfectly okay for your baby to have passive moments and find out how you might be unintentionally overstimulating your baby.

Sex changes significantly after the arrival of a baby. What you might have thought was super PG before is now as erotic as you and your partner can get, so if you want some help setting the scene and getting in the mood, this episode is for you.

Discover a powerful strategy to revolutionize the way you run things in your home. I discuss why you’re not being unreasonable if it feels like your partner can’t do anything right, and you’ll learn why all you need to create household harmony is a strategic approach to splitting chores and taking care of your home.

I recently hired organizers to help me with my apartment. I have a ton of stuff and I’m not good at organizing my own things. It’s different working with clients and organizing their stuff, but I’m going through it right now, and I’ve had some valuable realizations that have helped me relate to new parents on an even deeper level, especially around getting help.

Sleep training isn’t about rocking your child until they fall asleep. It also isn’t shutting your newborn baby in a dark room for 12 hours and ignoring their cries. Sleep training is giving your kids what they need to fall asleep and get back to sleep if they do stir in the night, and getting started is easier than you might think.

Do you have summer travel planned with a baby, a toddler, or even a bunch of kiddos, and feel anxious that this vacation is going to turn into an absolute sh*t show from start to finish? Well, you’re not alone, but the great news is I’m here for you with a ton of amazing tips and tricks for making summer travel smooth and easy.

Your kids bring you many things; joy, love, excitement, and more. But they’re also a lot. A lot of noise, a lot of mess, a lot of sticky hands and smelly butts, and sometimes, a lot is too much. You’re not the first parent—and you won’t be the last—to need a break. That’s why this week on the podcast, I’m talking all about sensory overload.

Last week, we laid the foundations for building a bedtime routine that works for you, but this week, the focus is on actually getting your kiddo on board with your new routine. Your child isn’t just going to go along with the new routine you’ve mapped out. They’re going to stall and drag out the process. However, I have a simple tool you can implement to make this process way smoother than it currently is. Introducing: The Bedtime Cutoff.