Finding the Silver Linings of the NICU

NICU baby

It was my pleasure to speak with Devon Clement at The Parenthood Prep Podcast for her recent episode about the NICU.  Devon approached me years ago about discussing a topic I thought, at the time, was pretty dreadful: “silver linings” of the NICU.  It almost offended me that she suggested it. My experience with my…

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Best Podcast and Webinar Episodes of 2024

Best Podcasts & Webinars of 2024

A Must-Listen List for Parents Parenting is an ever-evolving journey, and having the right resources can make all the difference. At Happy Family After, we’ve curated a list of our most-viewed podcasts from Parenthood Prep in 2024, webinars, and more to empower parents with practical advice, expert insights, and actionable strategies.  Whether you’re a new…

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Our Fab Four: Best Podcasts for New Parents

Best new parent podcasts

We here at Happy Family After are always listening to podcasts, and many of us are obsessed with finding the best podcasts for pregnancy or the best podcasts for new parents, because we are constantly asked by our clients — not to mention our friends and families! — what they can check out for reliable,…

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The Hormonal Contraception and Breast Cancer Connection: What You Need to Know

Breast Cancer Awareness

When Breast Cancer Awareness Month rolls around, much of the conversation focuses on early detection, risk factors, and treatment options. However, one topic that doesn’t always get the attention it deserves is the relationship between hormonal contraception and breast cancer risk. While hormonal birth control is widely used for family planning, period regulation, and even…

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Help! Baby’s coming and I’m not ready!

pregnant mom holding belly with father close by

The final days of pregnancy are winding down. The nursery is all set up, the tiny pieces of clothing are washed and folded nicely in the drawers, birth classes have been attended, the car seat is installed – wait car seat installed?!?! We’re supposed to do that ahead of time? I didn’t know that! Suddenly…

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Postpartum Recipe: Nourishing & Hearty Zuppa Toscana

bowl of zuppa toscana with sausage, kale and potato

The importance of nutrition in a postpartum recipe One of the most important things you can do for your body in the postpartum period is to fuel it with nutritious foods. Making sure you are consuming enough calories from a variety of nutrient-dense sources will aid in your physical recovery from childbirth, improve mood stability,…

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Pack the Best Hospital Bag — And Not Last Minute!

Pregnant mother sitting on the floor packing her hospital bag for day of delivery.

I’ll never forget the day I went into the hospital to have my son. I was in the last few weeks of my pregnancy, and I went to an appointment with my OB. They did an ultrasound to check on the baby and I was excited to take a peek at my little guy. My…

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Babies Can’t Keep

Vacationing with infant and toddler

You made it! Through twelve months of many leaps, a lot fewer sleeps, and at least one weep, you’ve been the parent of a human being. Allow us to now welcome you to the next phase of parenthood: parenting a Toddler. Your baby will always be your baby. But, the fact is, they’re moving on…

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