Podcast

Your kids bring you many things; joy, love, excitement, and more. But they’re also a lot. A lot of noise, a lot of mess, a lot of sticky hands and smelly butts, and sometimes, a lot is too much. You’re not the first parent—and you won’t be the last—to need a break. That’s why this week on the podcast, I’m talking all about sensory overload.

Last week, we laid the foundations for building a bedtime routine that works for you, but this week, the focus is on actually getting your kiddo on board with your new routine. Your child isn’t just going to go along with the new routine you’ve mapped out. They’re going to stall and drag out the process. However, I have a simple tool you can implement to make this process way smoother than it currently is. Introducing: The Bedtime Cutoff.

It might feel impossible right now, but your everyday bedtime routine can be something that both you and your child actually look forward to. Whatever your bedtime routine looks like right now and whether or not you’re great at implementing it, this episode is here to help you consistently create peace and ease around your kid’s bedtime every time.

New and expecting parents live in constant fear of one thing: dealing with a baby that just won’t stop crying… like ever. They have this looming worry that there will be a time when their baby is going to be crying loudly, feeling miserable, and the biggest concern is that there will be nothing they can do to fix it. So what do you do if this actually happens to you?

Scheduling gets a bad rap, but when you do it in a way that works, you’ll love the positive impact scheduling can have on your everyday life as a parent. My job is to help you work out how scheduling can work for you, so let’s dive in.

This week, I’m bringing you one of my favorite topics: how to ask for and get the exact help you need as a parent. Whether you’re currently struggling with childcare, cooking, laundry, or any other aspect of your life as a parent, you don’t have to go on this journey alone. Asking for help gets…

How do you make your overall day, life, and experience smoother and happier when you’re dealing with a baby or a young child? In this episode, I introduce you to a concept that I’m calling: treat your kid like a video game character. Sounds strange, but stick with me here. This is the secret to making your time with your child more enjoyable and stopping tantrums before they happen.

Discover what you need to know about managing your time with a new baby in the house. I share some of the most common challenges parents face when it comes to managing their time and give you some simple but valuable tips to help you manage your time and decide on exactly what you want to get out of your free time.