Podcast

What you can learn about the surprises of parenting from the porta-potties at Burning Man. I share what you can prepare for as a new parent, along with some insights into the lessons you can only learn by actually experiencing something like parenthood… or a carnival on the moon… for the first time.

Discover the secrets to banishing early wake-ups for good and reclaiming your mornings. I dive into the reasons behind early wake-ups, and a step-by-step plan to get your toddler’s sleep back on track and make 5am wake-up calls a thing of the past. 

Discover what’s really going on during the four-month sleep regression, and learn how you can help your baby (and yourself) get through it. I explain the developmental changes happening in your baby’s brain, the role of sleep associations, and give you simple steps you can take starting tonight to get sleep back on track.

Uncover a step-by-step guide for your first months, weeks, days, and even minutes with your tiny, little, wrinkly, alien-looking, beautiful newborn baby. I share exactly what your newborn baby wants and needs from you in these early days, and discuss what they definitely don’t need from you, all while you learn how to ease your baby’s transition from the womb to your home.

Learn from Liz Orr as she explains the Enneagram personality test like we’re a bunch of preschoolers, runs through the nine basic Enneagram personality types, and we get into how understanding your Enneagram type will help you hold some compassion for yourself, instead of losing your freaking mind as a parent.

Discover what an ideal day for a baby should look like, emphasizing the importance of both activity and rest. Learn why it’s perfectly okay for your baby to have passive moments and find out how you might be unintentionally overstimulating your baby.

Sex changes significantly after the arrival of a baby. What you might have thought was super PG before is now as erotic as you and your partner can get, so if you want some help setting the scene and getting in the mood, this episode is for you.

Discover a powerful strategy to revolutionize the way you run things in your home. I discuss why you’re not being unreasonable if it feels like your partner can’t do anything right, and you’ll learn why all you need to create household harmony is a strategic approach to splitting chores and taking care of your home.